This is a modern hypnosis audio mp3 designed to help recondition your subconscious mind to help you fall asleep faster each night. Incorporating a progressive relaxation induction combined with positive hypnotic statements, suggestions, and embedded commands that will enable you to relax and drift off into a deep sleep every time. If you are struggling to fall asleep at night and fail to get a good night's rest, then buy this self-hypnosis audio recording right now, save it to your smart phone to listen to each night for a week, and don't be surprised if you are finally fall asleep at night and wake up every morning refreshed and feeling wonderful.